FITNESS

 
     


 Cardio Room

 

 
 

 

 


Weights Room

 

 
 

 

  
 


Rowing Room

 


   


Gym Opening Hours:

     
Monday    9am - 9pm
     
Tuesday   9am – 9pm
     
Wednesday                9am - 9pm
     
Thursday                 9am – 9pm
     
Friday        9am - 5pm
     
Saturday   10am – 1pm
     
Sunday   Closed
     
    You are advised to ring us for weekend opening times
     
Bank Holidays   Closed
     

Class Timetable:

 
         
Activity:   Time:   Instructor:
         
Yoga:   (Pre-Booked Courses)   Pam Luker
Monday                   6.30-8.00pm    
Wednesday            6.30-8.00pm   Victoria Old
            
Pilates:       Barbara Howson
Monday   9.30am - 10.30am    
         
Slimming World:        
Thursday   6.30pm - 8.00pm   Michelle
         
Circuit Training:        
Thursday   7.00pm - 8.00pm   Claire Lawrence
         
Legs, Bums & Tums:        
Thursday   8.00pm - 9.00pm   Claire Lawrence
         


Classes:


GYM & FITNESS CLASSES

 PAY AS YOU GO SESSIONS
(See below for Yearly Membership)

*£10 / £15 Induction fee

CV equipment & Fixed weights

*£3.50 / £4.50 per single gym session

 £2.50 Concession (over 60s, GP Referrals, Under 16s)

Under 16s must be supervised by an adult

Minimum age 12 years  

* For GP Referrals please enquire at reception

MONTHLY MEMBERSHIPS

 Unlimited use of gym between opening hours throughout the month

Single Monthly Membership *£25 / £35

Couples Monthly Membership*£40 / £55

(2 adults residing at the same address) 

Family Monthly Membership *£50 / £60

(Includes 2 adults 2 children under 15 residing at the same address)

Extra Child *£6 / £10

Click on Prices menu item for latest prices

 

 


GYM

Need more incentive to use the Gym, or want to give someone a gift?

Then take up this offer and buy a course of sessions for a reduced price.

Course of 5 sessions for the price of 4

Course of 7 sessions for the price of 5

Course of 10 sessions for the price of 7



Click on Prices menu item for latest prices
 

 

 


EXERCISE CLASSES
 

Pilates

 4 week course

Monday & Thursday

9.30am - 10.30am

*£20  /  £24

 

Yoga

Ashtanga

4 week course
Monday 6:30pm - 8:00pm

*£30.00 / £36.00

Hatha

 4 week course
Wednesday 6:30pm - 8:00pm

*£28.00 / £32.00

For all Yoga courses please enquire at reception to be put onto the waiting list

 * Membership Price


 


Click on Prices menu item for latest prices

 

 

 

This Site is written and maintained by Andrew Crawshaw: Crawshaws@aol.com