FITNESS

  
     


 Cardio Room
 

 
 
 

 


Weights Room
 

 
 
 

  
 


Rowing Room
 


   


Gym Opening Hours:

     
Monday    9am - 9pm
     
Tuesday   9am – 9pm
     
Wednesday                9am - 9pm
     
Thursday                 9am – 9pm
     
Friday        9am - 5pm
     
Saturday   10am – 1pm
     
Sunday   Closed
     
    You are advised to ring us for weekend opening times
     
Bank Holidays   Closed
     

Class Timetable:

 
         
Activity:   Time:   Instructor:
         
Yoga:   (Pre-Booked Courses)   Pam Luker
Monday                   6.30-8.00pm    
Wednesday            6.30-8.00pm   Victoria Old
            
Pilates:       Barbara Howson
Monday   9.30am - 10.30am    
         
Slimming World:        
Thursday   6.30pm - 8.00pm   Michelle
         
Circuit Training:        
Thursday   7.00pm - 8.00pm   Claire Lawrence
         
Zumba:        
Thursday   8.00pm - 9.00pm   Claire Lawrence
         


Classes:


EXERCISE CLASSES
 

Pilates

 4 week course

Monday & Thursday

9.30am - 10.30am

£20

 

Yoga

Ashtanga

4 week course
Monday 6:30pm - 8:00pm

*£30.00 / £36.00

 

Hatha

 4 week course
Wednesday 7.30pm - 9.00pm

*£28.00 / £32.00

For all Yoga courses please enquire at reception to be put onto the waiting list

 * Membership Price


 


Click on Prices menu item for latest prices

 

 

 

This Site is written and maintained by Andrew Crawshaw: Crawshaws@aol.com